Telehealth Therapy · Virginia

Therapy with Flor, across the Commonwealth.

Bilingual telehealth therapy available throughout Virginia — from the Hampton Roads shoreline to the Blue Ridge — for adults carrying more than the people around them realize.

Cities we serve

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Virginia Beach

Therapy for Hampton Roads adults — military families, healthcare workers, lifelong locals — working through grief, deployment cycles, and the quiet labor of being the steady one.

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Richmond

For RVA creatives, organizers, late-bloomers, and second-act adults navigating identity, family history, and the long work of building a life that's actually yours.

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Arlington

For NOVA professionals, federal employees, and bilingual first-gen adults holding high-stakes work, family expectation, and the version of themselves that gets postponed indefinitely.

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What therapy in Virginia looks like with me

Telehealth means anywhere in Virginia. You can meet from Norfolk, Charlottesville, Roanoke, Alexandria, Fredericksburg, Lynchburg, Williamsburg, the rural Tidewater, or the Shenandoah Valley. The only requirements are a private space and a stable connection.

Sessions are available in English and Spanish — including the bilingual back-and-forth where a feeling needs the language it actually lives in. The work is open to military spouses and veterans, federal workers, first-gen Latino adults in Northern Virginia, working professionals, and adults in the quieter inland counties navigating loss and transition.

The standard rate is $175 per 50-minute session, with a small number of sliding-scale spots reserved for Virginia residents for whom the standard rate is a barrier. Free 15-minute consultations are available so you can get a felt sense before committing.

Serving the Commonwealth of Virginia

$175 per 50-min session·Sliding scale available·Bilingual EN/ES

What we work on together

Therapy specialties.

Betrayal Trauma

When trust is broken.

Grief & Loss

Grief takes many shapes.

Anxiety

When your mind won't slow down.

Self-Worth & Self-Esteem

The relationship you have with yourself.

Life Transitions

When the version of you that worked stops working.

Pet Loss Grief

Real grief. Real loss.

Questions

Common questions.

Is Flor licensed in Virginia?

Yes. Flor is licensed to provide telehealth therapy to adult residents anywhere in the Commonwealth of Virginia — from Hampton Roads up through Richmond and the Northern Virginia corridor.

Can I do sessions from anywhere in Virginia?

Yes — as long as you are physically in Virginia at the time of session and have a private space with a stable connection. You can meet from a Virginia Beach home, a Richmond apartment, an Arlington high-rise, a Shenandoah Valley farmhouse, or anywhere in between.

Do you work with military and federal-adjacent clients?

Yes. The work is open to military spouses, federal employees, contractors, and adults whose lives are structured around deployment cycles, PCS moves, and the long quiet weight of security-clearance silence. We treat that context as part of the work, not background noise.

What time zone are sessions scheduled in?

All session times are scheduled in Eastern Time so Virginia clients can book without conversion.

Virginia Telehealth

Beginning the work starts with a conversation.

Free 15-minute consultation. No pressure to commit, on the call or after.

Schedule a Consultation