Back To Joy

Telehealth Therapy · Richmond

The slow work of separating what's yours from what was handed to you.

Bilingual telehealth therapy for Richmond adults navigating identity, family history, faith, partnership, and the long quiet work of becoming someone whose life is actually their own.

Richmond — afternoon light along the James

Who you might be · What we work on

Who you might be

You're a creative or organizer in RVA who has spent years building things for other people and can't remember what you actually want.

What we work on

We slow down enough to hear what's underneath the output. We work with the part of you that's been deferred indefinitely.

Who you might be

You inherited a religion, a politics, or a family role, and you're no longer sure how much of it is actually yours.

What we work on

We trace the inheritance — what's load-bearing, what's borrowed, what stays. Whatever you become, you become it intentionally.

Who you might be

You're in a long marriage that's quietly stopped being the center of your life and you don't know what to call it yet.

What we work on

We hold the not-knowing without pushing for a verdict. The work is honest, paced, and lets the next move come from you.

$175 per 50-min session·Sliding scale available·Bilingual EN/ES

Questions

Common questions.

What we work on together

Therapy specialties.

Betrayal Trauma

When trust is broken.

Grief & Loss

Grief takes many shapes.

Anxiety

When your mind won't slow down.

Self-Worth & Self-Esteem

The relationship you have with yourself.

Life Transitions

When the version of you that worked stops working.

Pet Loss Grief

Real grief. Real loss.

Richmond Therapy

Beginning the work starts with a conversation.

Free 15-minute consultation. No pressure to commit, on the call or after.

Schedule a Consultation