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Specialty · Childhood Wounds in Adult Relationships

How early patterns shape adult connection.

Tracing the origins of how you love, argue, protect yourself, and reach for closeness — so today's relationships can move differently.

What we notice together

The reaction that's bigger than the moment.

A small comment lands like an old verdict. The intensity is a clue — something older is being touched.

The role you learned to play.

Peacekeeper, fixer, invisible one, the strong one. Roles that kept you safe then, and cost you now.

The template for closeness.

What love looked like early on becomes what love feels like later — familiar, even when it hurts.

The protection that's outlived its use.

The armor that made sense at eight is still on at thirty-eight. We loosen it slowly, from the inside.

"The pattern isn't proof of who you are. It's a record of what you learned to do to stay safe. We update the record."

$175 per 50-min session·Sliding scale available·Bilingual EN/ES

Questions

Common questions.

Do we have to focus on childhood?

We follow what's live in your adult life now — the pattern in the relationship, the reaction that feels bigger than the moment. Childhood surfaces when it's useful for understanding what's happening today, not as a place to dwell.

I had a 'good' childhood — can this still apply?

Yes. Attachment wounds aren't only about overt harm. Emotional unavailability, chronic misattunement, parentification, or being loved conditionally can all shape how you connect as an adult — even in families that looked fine from the outside.

Will this change my current relationship?

It can. When the old pattern loosens, the way you show up shifts — which changes what's possible between you and the people close to you. Sometimes that means repair. Sometimes it means clearer choices.

Childhood Wounds in Adult Relationships

Beginning the work starts with a conversation.

Free 15-minute consultation. No pressure to commit, on the call or after.

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Related specialties

Other places this work connects.

Self-Worth & Self-Esteem

The relationship you have with yourself.

Explore →

Betrayal Trauma

When trust is broken.

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Anxiety

When your mind won't slow down.

Explore →

Where I practice

All sessions are online by secure video, for adults in New York, Utah, Virginia, Pennsylvania, and Massachusetts.

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