Stage 1
Loss
What was — and won't be again. The role, the relationship, the version of yourself that this chapter held. Grief is the entry door to every real transition, even the chosen ones.
Specialty · Life Transitions
When the version of you that worked stops working.
Therapy for the in-between — divorce, career shift, identity change, parenthood, empty nest, faith change, illness, loss of role.
Stage 2
Liminal
The in-between. The old structure is gone and the new one hasn't arrived. Most people experience this phase as failure or stagnation; it's actually where the substantive work happens.
Stage 3
Becoming
The slow emergence of the next shape. Not a return to who you were, not a rejection of it — a new configuration that integrates what you've metabolized.
What we work on in transition
Grieving the version of you that's ending.
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Sitting in not-knowing without rushing toward a new identity.
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Identifying what wants to be kept versus released.
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Noticing what's actually drawing you forward.
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Building the next version with intention, not reaction.
Common transitions we work with
Divorce, separation, career pivot, retirement, becoming a parent, becoming a caregiver, empty nest, recovery, faith change, illness diagnosis, gender or identity exploration, geographic move, immigration adjustment, and the long process of leaving a role that had defined you for a long time.
"You are not failing at being who you were. You are succeeding at becoming who you're becoming."
$175 per 50-min session·Sliding scale available·Bilingual EN/ES
Questions
Common questions.
Life Transitions
Beginning the work starts with a conversation.
Free 15-minute consultation. No pressure to commit, on the call or after.
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