Telehealth Therapy · Arlington · NOVA
Therapy for the Arlington version of being unable to stop performing.
For the federal employee, the contractor, the first-gen professional, and the long-tenured partner whose nervous system has been on a low-grade hum for longer than they can remember. Bilingual telehealth therapy, scheduled in Eastern Time, from anywhere in NOVA.
Who this is for in Arlington
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Rosslyn–Ballston Corridor
For the federal professional whose calendar is the architecture of their life.
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Clarendon, Courthouse, Virginia Square
For the early-career adult realizing competence has been a costume.
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South Arlington — Columbia Pike, Shirlington
For the bilingual first-gen client doing the work of two languages and one self.
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Across the river — Alexandria, Falls Church, McLean
For the long-tenured partner, parent, or caretaker who can't tell where the last decade went.
Arlington therapy with me is unhurried and substantive. We don't optimize. We don't bootcamp your anxiety. We slow the loop enough that you can actually look at it — the work you can't talk about, the family you can't disappoint, the version of yourself you'd built around being competent.
For bilingual clients, sessions move between English and Spanish when a feeling needs the language it actually lives in. The practice is open to immigrant, first-gen, and bicultural adults navigating an identity that the DC corridor doesn't always know how to hold.
$175 per 50-min session·Sliding scale available·Bilingual EN/ES
Questions
Common questions.
Do you work with federal employees and contractors?
Yes. The work is open to you whether you hold a security clearance, work for a federal agency, or do contractor work in the DC corridor. We treat the secrecy, the unpredictability, and the political weather of this work as part of the clinical picture, not background.
I'm a first-generation Latino professional — is bilingual a real option?
Yes. Spanish is a primary working language of the practice. Sessions can be Spanish, English, or the bilingual back-and-forth where a feeling needs the language it actually lives in. Family expectation, immigration history, and the labor of being the one who made it are treated as the work.
My calendar is brutal. Are evening slots realistic?
We can look at times that fit around your workday during your free consultation. Sessions are scheduled in Eastern Time.
What we work on together
Therapy specialties.
Arlington Therapy
Beginning the work starts with a conversation.
Free 15-minute consultation. No pressure to commit, on the call or after.
Schedule a Consultation