Telehealth Therapy · Salt Lake City
Therapy for the Salt Lake version of being too busy to feel it.
For the professional, the parent, the partner whose nervous system has been on a low-grade hum for longer than they can remember. Bilingual telehealth therapy, scheduled in Mountain Time, from anywhere in the Salt Lake Valley.
Who this is for in Salt Lake
-
01
Downtown & The Avenues
For the always-on professional whose calendar is the architecture of their life.
-
02
Sugar House & 9th & 9th
For the recovering perfectionist learning what 'good enough' actually feels like in the body.
-
03
Holladay, Millcreek, Cottonwood Heights
For the parent or partner who can't tell where the last decade of caretaking went.
-
04
West Valley, Rose Park, Glendale
For the bilingual or first-generation client doing the work of two languages, two cultures, one self.
Salt Lake therapy with me is unhurried and substantive. We don't optimize. We don't bootcamp your anxiety. We slow the loop enough that you can actually look at it — your work, your relationships, the inheritances you've been carrying without naming, the version of yourself you'd built around being competent.
For bilingual clients, sessions move between English and Spanish when a feeling needs the language it actually lives in. For clients in faith transition — out, in, or somewhere in the long middle — the work has room for what that's actually like in Utah, without an agenda about where you should land.
$175 per 50-min session·Sliding scale available·Bilingual EN/ES
Questions
Common questions.
Do you understand the SLC professional context?
Yes. If you're mid-career in law, tech, healthcare, finance, or nonprofit work, work can be a major character in the story we're working with, and we'll spend real time on the relationship between your job, your nervous system, and the version of yourself you've been performing into existence.
Can sessions fit around a Salt Lake commute?
Telehealth removes the commute, so you can meet from home. We can look at times that fit around your workday during your free consultation.
Do you work with post-LDS / faith-transition clients in Utah?
Yes. Faith transition is one of the substantive life transitions this work makes room for — without an agenda about where you should land. Whether you're stepping out, staying in and renegotiating, or somewhere in the long middle, the work is for you.
What we work on together
Therapy specialties.
Salt Lake City Telehealth
Beginning the work starts with a conversation.
Free 15-minute consultation. No pressure to commit, on the call or after.
Schedule a Consultation