Telehealth Therapy · Provo
The slow work of becoming someone whose life is their own.
Bilingual telehealth therapy for students, young professionals, and families in Provo navigating identity, faith change, family expectations, and the long quiet work of separation from a borrowed self.

Who you might be · What we work on
Who you might be
You're a student finishing a degree and realizing you've spent four years performing competence and can't tell what you actually want.
What we work on
We slow down. We separate the version of you that's been earning grades from the person underneath. We make room for not-knowing.
Who you might be
You got married young, you're building a family, and you can't tell when your inner life last had a turn to speak.
What we work on
We make space for the parts of you that have been quietly waiting. The work doesn't require you to leave anything — it requires you to be honest about what's there.
Who you might be
Your relationship with the faith you grew up in is shifting. You can't tell yet what it's shifting into.
What we work on
We sit in the in-between without rushing. We honor what was real and what is true now. Whatever you become, you become it slowly and intentionally.
Who you might be
You're carrying the weight of family expectation — explicit or invisible — and noticing that the cost is starting to show.
What we work on
We trace the inheritance: whose voice, whose standard, whose disappointment. We build the muscle of having your own opinion of yourself.
"You can love where you come from and still be free to become who you're becoming."
$175 per 50-min session·Sliding scale available·Bilingual EN/ES
Questions
Common questions.
What we work on together
Therapy specialties.
Provo Telehealth
Beginning the work starts with a conversation.
Free 15-minute consultation. No pressure to commit, on the call or after.
Schedule a Consultation