Grounded, unhurried therapy for Ogden.

Grief

For the loss that's still moving through you — and the one you tried to put down too quickly years ago.

Anxiety

The low-grade hum that has narrowed your life without you noticing.

Betrayal

Honest work for the aftermath of broken trust — without minimizing.

Self-Worth

Rebuilding the relationship you have with yourself from material that's actually yours.

Transitions

The in-between of identity, role, marriage, family, faith, and meaning.

How this work feels

Plainspoken, patient, and on your timeline.

Therapy here isn't a quick fix and it isn't a script. We start where you actually are. We work at the pace your particular grief, anxiety, or transition is actually moving at. We don't pretend it's smaller than it is, and we don't perform that it's bigger.

Sessions are bilingual when you need them to be. The standard rate is $175 with a small sliding scale held for Utah residents who need it.

Is this a good fit for Ogden and Weber County adults?

Yes. The work is open to grounded, practical people working through long-carried grief, relational injury, or the slow ache of a life that hasn't matched the inner picture. The work fits.

Can I do telehealth from rural Weber or Davis County?

Anywhere with a private space and a stable connection works. You can meet from town, from the canyon, or from a kitchen table in a farmhouse outside the city.

How is this different from in-person therapy in Ogden?

The work is the same. The setting is yours instead of mine, and it can be easier to drop in when you're already home.