Grounded, unhurried therapy for Pittsburgh.

Grief

Loss that's still moving through you — including grief that hasn't been named yet.

Anxiety

The low-grade hum that has quietly narrowed your life.

Betrayal

Honest work for the aftermath of broken trust — without minimizing.

Identity

Rebuilding the relationship you have with yourself from material that's actually yours.

Transitions

Career exits, second acts, empty nest, late starts — the in-between work.

How this work feels

Honest, paced, and on your timeline.

Pittsburgh is a city that has rebuilt itself more than once. The people inside it carry the residue of that — the loyalty, the toughness, the not-asking-for-help. The work here makes room for what's been quietly carried and doesn't push you to a verdict before you're ready.

Sessions are bilingual when you need them to be. The standard rate is $175 with a small sliding scale held for PA residents who need it.

Is this a good fit for Pittsburgh and Allegheny County adults?

Yes. The work is open to grounded, plainspoken people working through long-carried grief, relational injury, post-industrial inheritance, or the slow ache of a life that hasn't matched the inner picture. The work fits.

I'm rebuilding after a long career change — is that the kind of thing you do?

Yes. Pittsburgh's economy has rebuilt itself more than once, and so have the people inside it. Second-act work, identity-after-the-mill, healthcare-to-tech transitions, late academic exits — these all have a place in this work.

Can I do telehealth from the South Hills, the North Hills, or out in the county?

Anywhere in PA with a private space and a stable connection works. You can meet from city neighborhoods, the suburbs, or the smaller mill towns up and down the rivers.