New York City
Therapy in New York City.
Bilingual telehealth therapy for NYC adults — Manhattan, Brooklyn, Queens, Bronx, Staten Island. For when the city's pace has stopped being thrilling and started feeling like survival.
Across the five boroughs
Manhattan professionals burning out from achievement that doesn't satisfy. Brooklyn renters navigating displacement and the quiet identity work of a neighborhood that no longer feels like theirs. Queens families holding multiple cultures, multiple languages, and multiple generations at one kitchen table. Bronx and uptown residents seeking bilingual therapy that meets them in Spanish — not as a translation, but as the language the work actually happens in. Staten Islanders working through identity in a borough that doesn't always see itself reflected back. Five different versions of New York, one shared exhaustion underneath.
Reasons NYC adults might reach out
Career-identity collapse
When the achievement that was supposed to feel like arrival starts feeling like a costume you can't take off.
Bilingual identity navigation
Holding two languages, two cultural scripts, and the quiet labor of code-switching that nobody else in the room can see.
Relationship rebuild post-divorce
The slow, honest work of figuring out who you are after a long marriage ends — not who you should be next.
Grief the city won't slow down for
Loss that the subway, the calendar, and the group chat all expect you to be past already.
Anxiety nobody has time to hear
The low hum that's quietly narrowed your life — in a city where everyone is too busy to notice yours has narrowed.
First-gen Latino family dynamics
Family expectations, immigration history, and the weight of being the one who made it — held seriously, in the language they live in.
Bilingual, de verdad
Hablamos español. De verdad.
Sessions in Spanish aren't a service add-on. They're a primary part of the practice, open to first-gen Latino adults across the five boroughs and beyond — Washington Heights, Sunset Park, Jackson Heights, the Bronx, and the kitchen tables across the river too.
$175 per 50-min session·Sliding scale available·Bilingual EN/ES
$175 standard, $125–$175 sliding scale. I'm out-of-network with insurance but provide a monthly superbill for PPO reimbursement — many PPO plans cover a portion of out-of-network mental health visits. Free 15-minute consults so you can get a felt sense before committing.
In New York I am currently accepting self-pay clients only.
Questions
Common questions.
I'm in Manhattan during the day but only free evenings — do you have late slots?
We can look at times that fit around your workday during your free consultation. Sessions are scheduled in Eastern Time.
Do you take insurance? My company has a PPO.
I'm out-of-network, which keeps the work clinical rather than diagnosis-driven. I provide a monthly superbill you can submit to your PPO — many PPO plans cover a portion of out-of-network mental health visits.
I want sessions in Spanish — is that a different rate?
No. Sessions in Spanish, English, or a bilingual back-and-forth are the same $175 standard rate. Spanish is a primary working language of the practice, not an add-on.
What we work on together
Therapy specialties.
New York City Therapy
Beginning the work starts with a conversation.
Free 15-minute consultation. No pressure to commit, on the call or after.
Schedule a Consultation